The Proof

Proof This Works

Suzanne Yfacebook photos

Suzanne is a full time working, 31 year old mother of 2. She had lost the bulk of her baby weight with plenty of exercise and moderate eating previously; but was looking for a structured way to drop the final pounds. This is where I came in. Suzanne had 100% commitment from the beginning, and after 2 rounds of my meal plans she easily dropped her lbs at a proper pace. Suzanne used her time wisely by prepping all of her snacks and more difficult meals ahead of time; and had a big talk with her girls about joining her in her eating healthy challenge. Suzanne is 100% proof that you can raise children, work full time, exercise, and commit to a healthier life of eating. She continues to follow plans created by My Awesome Foods and is loving it.

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Charity L

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Charity is a brand new mom. I brought my meal planning business to her attention and asked if she would be interested in trying it out to shed some baby lbs. We had a giggle over her amazement with grocery cart full of vegetables on her first shopping trip. “I felt like a health nut with a buggy full of veggies and fruit. I don’t think there was one unhealthy thing in my basket and it was a good feeling.” Charity and her husband both loved all of the recipes, and didn’t even feel like it was a plan for weight loss. Within the first 2 weeks she had lost 2 lbs with no exercise. When Charity was halfway through her 2nd plan, she had lost 1.5 inches and was in her pre-pregnancy jeans; again, with little to no exercise.

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Michele M

Michele, a beautifully petit hard working career woman; met the love of her life and carried a baby for nine months. She came to me in need of a jump start.

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Amy Cgarlic

Amy was an amazing client who came to me with a “Blood Type O” food list to follow. What a great experience for My Awesome Foods to help out with!

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Tara S

Tara, a wife and mother of two, who leads a very busy lifestyle. She approached me in hopes to find some new, healthier versions of cooking that her entire family would enjoy. The bonus of 5 lbs disappearing helped, but the overall health changes being the main prize.

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Sasha L

Sasha, a mother with a goal of becoming a fitness competitor; approached MAF in hopes to lose some weight. She was working extremely hard but was not seeing a change, even after a few other meal plans.

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Fay T

Fay is a 59 year old mother of 2 adult children, works full time and has a small business on the side. She came to me looking for a fresh start on eating healthy, and wanting to lose some extra pounds. Fay had a few lingering habits in her diet that needed some tweaking. We started her off with some baby steps and before she knew it she had nixed her 3 cup coffee with creamer habit and her bread/pasta love slowly depleted. Within 3 weeks of just eating less, drinking more water and following my instructions Fay “felt amazing”. There was no dieting, no crazy amounts of exercise; just moderate walking and plenty of wholesome food.

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